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Real Runners Chat

Real runners chat about running and life.
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Now displaying: July, 2016
Jul 29, 2016

Today's chat is with Liz's real life friend Tewanna Irvin. Liz and Tewanna have known each other since grade school.  Over the past three years, Tewanna has transformed her health and body by changing her lifestyle.  Tewanna shares her story and talks about motivation, diet, importance of friendship, losing 86 pounds and running in her first half marathon.  

 

Music by Purple-Planet.com

Jul 15, 2016

Liz chats with Stormy Phillips, a Tulsa area ultra runner.  Stormy shares the story of how he began running, training for his first 50K, his attempts to get into Western States and his experience of finally running in this legendary race.  

Stormy's blog here

 

TATUR Racing

 

 

Jul 8, 2016

Amy Stone is a triathlete and the host of The Mile After Mile Podcast.  Amy and Liz chat about starting to run, training for triathlons and how she signed up for her first Ironman in France.  Amy also talks about her podcast and what she's learned from competing in endurance races.   

Amysaysso.com 

Amy's podcast 

The Mile After Mile podcast

 

 

Music by Purple-Planet.com

Jul 1, 2016

Liz chats with marathoner and ultra marathoner Mike Wardian.  Mike talks about his lacrosse background, his job as a ship broker, running and family, consistency and facing fear.  

 

Visit Mike's site here

 

Music By

http://www.purple-planet.com

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