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Real Runners Chat

Real runners chat about running and life.
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Real Runners Chat
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Now displaying: May, 2016
May 27, 2016

To celebrate the 20th episode of Real Runners Chat, Liz is mixing things up and giving you her top 5 things that she has learned about runners from producing the podcast. She also shares the origin story of the show and includes some behind the scenes trivia. 

 

Thank you for listening!

 

Music by 

http://www.purple-planet.com

May 20, 2016

On this episode, Liz chats with Brian Warfield.  Brian is a ordained minister and hospital chaplain who has been running for about 4 years.  Brian talks about getting into running by using it to wind down and relax after working the night shift at the hospital.  He also talks about competing with his dad, training for marathons and the spiritual side of running.  

 

Music by 

http://www.purple-planet.com

May 13, 2016

On this episode, Liz chats with her real life friend, Joe Warfield. Joe took up running at the age of 55 in order to lose a few pounds.  Since he started running in 2010, he has run in over 30 marathons, including 4 Boston Marathons.  Liz and Joe chat about his mentor, training, the Boston Marathon and what motivates him.  

 

To hear Liz's chat with Denny Krahe check out the

Diz Runs podcast here.

 

Music: http://www.purple-planet.com

May 6, 2016

Liz and Jane chat about running clubs, cross training, HIIT, Philadelphia's Broad Street Run and running while mothering small children.  

Mentioned in this episode:

Sorta Awesome Podcast

 

Laura Vanderkam

 

Broad Street Run

 

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